Detox Week Dalmatia - March

The Detox Seminar at Novi Svijet is a holistic retreat space for people who wish to relieve their bodies, clear their minds, and reconnect with themselves in a conscious and meaningful way. Set in the peaceful nature of Dalmatia, near the sea between Split and Šibenik, a protected environment is created for regeneration, inner cleansing, and sustainable reorientation. The fresh sea air, Mediterranean climate, aromatic herbs, and wide-open landscapes naturally support the process.

At the heart of the seminar is gentle, supportive detoxification through fresh, predominantly raw vegan nutrition, rich in nutrients and easy to digest. The meals stimulate the body’s natural cleansing processes and provide renewed energy without strain. Complementary theory sessions offer well-founded knowledge about healthy nutrition, therapeutic fasting, autophagy, and conscious lifestyle choices, enabling participants to integrate the experience into daily life.

Daily practice combines movement, breath, and mindfulness. Yoga and light exercise sessions support metabolism and promote a positive body awareness. Meditations by the sea, quiet time in nature, and mindful walks along the coast help calm the mind and foster inner clarity. A special component is the healing breathwork according to Dr. Nobuo Shioya, a powerful method for revitalization, inner alignment, and mental strengthening.

Cleansing and balancing elements such as sweat rituals and a guided sound bowl journey support deep emotional and energetic release. Physical relief goes hand in hand with emotional clarity and mental reorganization. The protected group setting in a warm, family-like atmosphere allows for sharing, mutual support, and a sense of connection.

This seminar is intended for people who wish to consciously pause, release old burdens, and cultivate new vitality — supported by the power of nature, silence, and the unique energy of the Dalmatian coast.